Ask a question
  • Facebook - Black Circle
  • Instagram - Black Circle
  • YouTube - Black Circle

DR BARRY TRIESTMAN, D.C.

11464 E Ridge Rd

Truckee, CA 96161

​​

Tel: 530-550-1688

Fax: 530-550-1688

thoughts & notes

May 19, 2017

This is great exercise for anyone that has knee pain, ankle pain. It would also be essential in prevention and treatment of any lower leg extremity injury like acl, knees cap pain, chondromalacia patella mcl, plantar fasciitis, Achilles injury and ankle ligament stra...

April 4, 2017

https://www.acumobility.com/improve-ankle-mobility-stability/

 There is a logical series of exercise to prepare and then stabilize the body!

Please reload