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DR BARRY TRIESTMAN, D.C.

11464 E Ridge Rd

Truckee, CA 96161

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Tel: 530-550-1688

Fax: 530-550-1688

thoughts & notes

So, we have here a real diagnosis that is the cause or at least a significant contributor to disease. We are are talking about the biggies that kill people, arthreroscleroisis, heart disease, cancer, dementia, to name a few. It also causes/contributes to ones that don'...

Obviously if you where at one of our local activity places whether it be a T.T.U.S.D. field, T.D.P.R.D. field, Martis camp or a ski hill and your child had a crash with another player an object like a tree or a rock or just the ground. You should immediately access you...

In the  article Chronic inflammation is a feature of Achilles tendinopathy and rupture in the British Journal of sports medicine they talk about how inflammation is a key component of tendopathy( tendonopathy incompasses tendonitis and tendonosis) The inflamation cause...

March 8, 2018

The best ways to stop back pain from Harvard. . In this publication about health they discuss what to do about back pain. Since we provide multiple things that they suggest chiropractic adjustments, massage in the form of Active release techniques, rehabilitation exerc...

February 1, 2018

1. Commitment to getting better! I understand the fears that we all have when we get injured. Am I going to better.? Am I going to be able to do the things that I need and want too? Yes but you got to be committed. If you get asked a question by your healer (your heale...

January 28, 2018

Load management is one of the keys to any injury. Finding the right point is an art and can only be done well with significant patient education and involvement. If we rest to much we detrain, let muscles atrophy and even let our bones  density(osteopenia or osteoporos...

January 18, 2018

Let's be clear. No one in our area should be without a snowblower or a contract to have your snow removed. And if think about that berm getting formed after your snow removal company has already come by there is justification for at least a small 2 stage snowblower. Us...

December 13, 2017

The 40 yard dash seems to be coming up over and over again as I learn about rehabilitation and performance.

The best athletes have exceptional 40 yard speed. The best the NFL, NBA MLB are all well under 5 seconds? Scouts are looking at these numbers when they select ath...

October 24, 2017

This muscle is a very important stabilizer of the the whole lower extremity. It attaches to all 8 bones in the arch of the foot. It primary job is to absorb shock by slowly letting  the foot and arch flatten which is also known as pronation. Every step we take whether...

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