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Tue, Jun 27
|Truckee-Donner Community Center
Stop Back Pain University, part 2 (1)
How to move right to fix back pain, aka motor control
Registration is Closed
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Time & Location
Jun 27, 2023, 6:30 PM – Jun 28, 2023, 6:30 PM
Truckee-Donner Community Center, 8924 Donner Pass Rd, Truckee, CA 96161, USA
About the Event
- Ideal Biomechanics with an emphasis on arthritis & degenerative joint disease
- Mobilization or how & why to get unstuck
- Releasing scar tissue
- How to make your back heal faster
- How to reduce the costs
- Hidden causes and how to eliminate them
- Self mobilization with balls, foam rollers & other toys will be the focus of our rehabilitation, exercise, learn & practice portion
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