Enhancing Immunity against the virus

You touch da face you washa da hands and face

Great presentation from front line pulmonary doctor from columbia university hospital NEw york city

From  postural restoration institutes blog Improve the breathing to improve lung health http://www.one2onephysicaltherapy.com/uncategorized/lunghealthlymphaticflowcovid19breathingexercise/

From the prana website breath and posture and increased breathing volume This article emphasis the importance of good posture  on how big a breath you can take which should help corona virus affected people https://academicjournals.org/article/article1381307359_Hojat%20and%20mahdi%20PDF.pdf

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Truckee, CA 96161


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