Dr. Barry Triestman, d.c.

Benefits from using this technology on our injuries and attain peak performance How this technology will enrich our lives Applying the latest research and combining it with technology to help us

Benefits from using this technology on our injuries and attain peak performance How this technology will enrich our lives Applying the latest research and combining it with technology to help us

Benefits from using this technology on our injuries and attain peak performance How this technology will enrich our lives Applying the latest research and combining it with technology to help us

It is the 50th anniversary of the release of Abbey Road. We are going to Party, dance and eat Ice Cream. With me as sponsor

Super strength to do what you want!

Getting flexibility and it’s importance

How to move right to fix back pain, aka motor control

A comprehensive course to help you heal your back. Part 1 The Diagnosis, digging deep into the what.

Let us show you how to fix your shoulder problems like impingement, rotator cuff, biceps tendonosis, labral tears, frozen shoulder, arthritis, throwing, and swimmers shoulder.

Fix you injury whether it be Plantar Fasciitis, Patella and Achilles tendonitis/tendonosis, ITB, stress fractures, hip flexor strains hip and low back injury

Standing pulling and pushing exercises with band Cardio machines upright of course neutral spine, fitness general endurance Elliptical requires more hip ROM treadmill Stair stepper Ski skate machine Pg 125 Kettle bell swings mixed response First 30 minutes after waking be careful walking will

Surgery for disc injury, sciatica, spinal stenosis Steroid injections and nerve blocks Acupuncture Breath Nutrition Nervous system balance Good seats and chairs Movement practice importance of Standing exercise Spread the earth Dumbells and bands Balance exercise

Session two Repeat and practice for those that missed class one or Need some extra help hands on practice starts 15 minutes before rest of class Is sitting the new smoking it delaminates the disk especially those who already have disk injury l-5 S-1 is flexed even in upright posture. Maximum 50 min

Session one Introduction to back pain anatomy, disc herniation and bulge, muscle spasm, subluxation, spinal misalignment, nerve impingement, vertebral canal, intervertebral foramen, Scab and tissue sensitization Balance deficits post injury Risk factors pg 167 Crossed pelvis syndrome Glut amnesia

We are doing again get on your cowboy/girl wear cook something good and come on over to enjoy and compete

Session one Introduction to back pain anatomy, disc herniation and bulge, muscle spasm, subluxation, spinal misalignment, nerve impingement, vertebral canal, intervertebral foramen, Scab and tissue sensitization Balance deficits post injury Risk factors pg 167 Crossed pelvis syndrome Glut amnesia

Standing pulling and pushing exercises with band Cardio machines upright of course neutral spine, fitness general endurance Elliptical requires more hip ROM treadmill Stair stepper Ski skate machine Pg 125 Kettle bell swings mixed response First 30 minutes after waking be careful walking will

Surgery for disc injury, sciatica, spinal stenosis Steroid injections and nerve blocks Acupuncture Breath Nutrition Nervous system balance Good seats and chairs Movement practice importance of Standing exercise Spread the earth Dumbells and bands Balance exercise

Session two Repeat and practice for those that missed class one or Need some extra help hands on practice starts 15 minutes before rest of class Is sitting the new smoking it delaminates the disk especially those who already have disk injury l-5 S-1 is flexed even in upright posture. Maximum 50 min

Session one Introduction to back pain anatomy, disc herniation and bulge, muscle spasm, subluxation, spinal misalignment, nerve impingement, vertebral canal, intervertebral foramen, Scab and tissue sensitization Balance deficits post injury Risk factors pg 167 Crossed pelvis syndrome Glut amnesia

Standing pulling and pushing exercises with band Cardio machines upright of course neutral spine, fitness general endurance Elliptical requires more hip ROM treadmill Stair stepper Ski skate machine Pg 125 Kettle bell swings mixed response First 30 minutes after waking be careful walking will

Surgery for disc injury, sciatica, spinal stenosis Steroid injections and nerve blocks Acupuncture Breath Nutrition Nervous system balance Good seats and chairs Movement practice importance of Standing exercise Spread the earth Dumbells and bands Balance exercise

Session two Repeat and practice for those that missed class one or Need some extra help hands on practice starts 15 minutes before rest of class Is sitting the new smoking it delaminates the disk especially those who already have disk injury l-5 S-1 is flexed even in upright posture. Maximum 50 min

Standing pulling and pushing exercises with band Cardio machines upright of course neutral spine, fitness general endurance Elliptical requires more hip ROM treadmill Stair stepper Ski skate machine Pg 125 Kettle bell swings mixed response First 30 minutes after waking be careful walking will

Surgery for disc injury, sciatica, spinal stenosis Steroid injections and nerve blocks Acupuncture Breath Nutrition Nervous system balance Good seats and chairs Movement practice importance of Standing exercise Spread the earth Dumbells and bands Balance exercise

Session two Repeat and practice for those that missed class one or Need some extra help hands on practice starts 15 minutes before rest of class Is sitting the new smoking it delaminates the disk especially those who already have disk injury l-5 S-1 is flexed even in upright posture. Maximum 50 min

Session one Introduction to back pain anatomy, disc herniation and bulge, muscle spasm, subluxation, spinal misalignment, nerve impingement, vertebral canal, intervertebral foramen, Scab and tissue sensitization Balance deficits post injury Risk factors pg 167 Crossed pelvis syndrome Glut amnesia