top of page

Tue, Jul 11

|

Truckee-Donner Community Center

Stop Back Pain University, Part 3 Flexibility (1)

Getting flexibility and it’s importance

Registration is Closed
See other events
Stop Back Pain University, Part 3 Flexibility (1)
Stop Back Pain University, Part 3 Flexibility (1)

Time & Location

Jul 11, 2023, 6:30 PM – 8:00 PM

Truckee-Donner Community Center, 8924 Donner Pass Rd, Truckee, CA 96161, USA

About the Event

  • Stretching for the inflexible
  • When not to stretch
  • Flexibility for muscular strains
  • Neuromuscular control to prevent re injury
  • Abnormal movement patterns and how to fix them
  • Increased long term compliance for success
  • Movement system impairment syndromes for chronic injury
  • Stretching will be the focus of our rehabilitation, exercise, learn & practice portion

Share This Event

bottom of page