Tue, Aug 13

|

Truckee-Donner Community Center

Stop Back Pain University, Part 4, Super Strength

Super strength to do what you want!

Registration is Closed
See other events
Stop Back Pain University, Part 4, Super Strength

Time & Location

Aug 13, 2019, 7:00 PM

Truckee-Donner Community Center, 8924 Donner Pass Rd, Truckee, CA 96161, USA

About the Event

  • Training for sport & training for life
  • Mechanics for lumbar spine pain
  • Neuromuscular control
  • Safe Exercise to decrease inflammation
  • Self assessment to know when things need more attention
  • Complex motor patterns for sport will be the focus of our rehabilitation, exercise, learn & practice portion

Share This Event