Tue, Aug 13
|Truckee-Donner Community Center
Stop Back Pain University, Part 4, Super Strength
Super strength to do what you want!
Registration is Closed
See other events
Time & Location
Aug 13, 2019, 7:00 PM
Truckee-Donner Community Center, 8924 Donner Pass Rd, Truckee, CA 96161, USA
About the Event
- Training for sport & training for life
- Mechanics for lumbar spine pain
- Neuromuscular control
- Safe Exercise to decrease inflammation
- Self assessment to know when things need more attention
- Complex motor patterns for sport will be the focus of our rehabilitation, exercise, learn & practice portion