Tue, Aug 13 | Truckee-Donner Community Center

Stop Back Pain University, Part 4, Super Strength

Super strength to do what you want!
Registration is Closed
Stop Back Pain University, Part 4, Super Strength

Time & Location

Aug 13, 2019, 7:00 PM
Truckee-Donner Community Center, 8924 Donner Pass Rd, Truckee, CA 96161, USA

About the Event

  • Training for sport & training for life
  • Mechanics for lumbar spine pain
  • Neuromuscular control
  • Safe Exercise to decrease inflammation
  • Self assessment to know when things need more attention
  • Complex motor patterns for sport will be the focus of our rehabilitation, exercise, learn & practice portion
Registration is Closed

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