Tue, Jun 25 | Truckee-Donner Community Center

Stop Back Pain University, part 2

How to move right to fix back pain, aka motor control
Registration is Closed
Stop Back Pain University, part 2

Time & Location

Jun 25, 2019, 6:30 PM – 8:30 PM
Truckee-Donner Community Center, 8924 Donner Pass Rd, Truckee, CA 96161, USA

About the Event

  • Ideal Biomechanics with an emphasis on arthritis & degenerative joint disease
  • Mobilization or how & why to get unstuck
  • Releasing scar tissue
  • How to make your back heal faster
  • How to reduce the costs
  • Hidden causes and how to eliminate them
  • Self mobilization with balls, foam rollers & other toys will be the focus of our rehabilitation, exercise, learn & practice portion

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