Tue, Jun 25 | Truckee-Donner Community Center
Stop Back Pain University, part 2
How to move right to fix back pain, aka motor control
Registration is Closed
Time & Location
Jun 25, 2019, 6:30 PM – 8:30 PM
Truckee-Donner Community Center, 8924 Donner Pass Rd, Truckee, CA 96161, USA
About the Event
- Ideal Biomechanics with an emphasis on arthritis & degenerative joint disease
- Mobilization or how & why to get unstuck
- Releasing scar tissue
- How to make your back heal faster
- How to reduce the costs
- Hidden causes and how to eliminate them
- Self mobilization with balls, foam rollers & other toys will be the focus of our rehabilitation, exercise, learn & practice portion