Tue, Jul 09


Truckee-Donner Community Center

Stop Back Pain University, Part 3 Flexibility

Getting flexibility and it’s importance

Registration is Closed
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Stop Back Pain University, Part 3 Flexibility

Time & Location

Jul 09, 2019, 6:30 PM – 8:30 PM

Truckee-Donner Community Center, 8924 Donner Pass Rd, Truckee, CA 96161, USA

About the Event

  • Stretching for the inflexible
  • When not to stretch
  • Flexibility for muscular strains
  • Neuromuscular control to prevent re injury
  • Abnormal movement patterns and how to fix them
  • Increased long term compliance for success
  • Movement system impairment syndromes for chronic injury
  • Stretching will be the focus of our rehabilitation, exercise, learn & practice portion

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