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Stop Back Pain University, Part 3 Flexibility
Tue, Jul 09
|Truckee-Donner Community Center
Getting flexibility and it’s importance
Registration is Closed
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Time & Location
Jul 09, 2019, 6:30 PM – 8:30 PM
Truckee-Donner Community Center, 8924 Donner Pass Rd, Truckee, CA 96161, USA
About the Event
Stretching for the inflexible
When not to stretch
Flexibility for muscular strains
Neuromuscular control to prevent re injury
Abnormal movement patterns and how to fix them
Increased long term compliance for success
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