Dr.Barry Triestman D.C.Jun 13, 20203 min readTop 15 things to do to heal and rehabilitate your back, neck, elbow, shoulder, ankle, knee. The most important things you need to know to really heal your body! Pay attention to your intuition, it knows a lot! Get a great...
Dr.Barry Triestman D.C.Apr 3, 20171 min readA great video and tutorial on how to increase and improve ankle healthhttps://www.acumobility.com/improve-ankle-mobility-stability/ There is a logical series of exercise to prepare and then stabilize the body!