Dr.Barry Triestman D.C.
Top 15 things to do to heal and rehabilitate your back, neck, elbow, shoulder, ankle, knee.
The most important things you need to know to really heal your body! Pay attention to your intuition, it knows a lot! Get a great...
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Dr.Barry Triestman D.C.
- May 19, 2017
- 1 min
The best exercise for hip stability http://themovementfix.com/the-best-exercise-for-hip-stability/
This is great exercise for anyone that has knee pain, ankle pain. It would also be essential in prevention and treatment of any lower...
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Dr.Barry Triestman D.C.
- Apr 3, 2017
- 1 min
A great video and tutorial on how to increase and improve ankle health
https://www.acumobility.com/improve-ankle-mobility-stability/ There is a logical series of exercise to prepare and then stabilize the body!
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